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Black Bean Veggie Burgers
Black Bean Burgers are a summertime favorite! With these black bean burgers everyone will be satisfied!
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Kait Manson
- Nov 21, 2019
- 5 min
A Vegan Thanksgiving
This is my first official FULL vegan Thanksgiving. When you decide to go vegan, there is a transition period. My first year being "vegan"...
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Kait Manson
- Nov 14, 2019
- 1 min
Pumpkin Protein Bites
A little bite of fall for a quick & easy snack. *Disclosure: Some of the links below are affiliate links, meaning, at no additional cost...
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Kait Manson
- Nov 1, 2019
- 1 min
Roasted Pumpkin Seeds
With the Halloween season upon us, I am rolling in pumpkins which means pumpkin seeds. There are plenty of flavors to try this fall season.
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Kait Manson
- Oct 17, 2019
- 2 min
Power Up with Peanut Butter Protein Bars
Chocolate protein and peanut butter go hand in hand. If you are looking for a snack you can grab & go, grab a peanut butter protein bar!
32 views0 comments
Kait Manson
- Oct 17, 2019
- 1 min
Falling Leaves & Maple Trees | Maple Spiced Vegan Doughnuts
Sunday's are made for recharging and resetting for the week ahead. Start your Sunday off with maple spiced vegan doughnuts.
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Kait Manson
- Oct 17, 2019
- 1 min
Flavors of Fall | Maple Pecan Waffles
Watch the leaves dance as they fall from the autumn trees 🧡🍂
Sink your teeth into vegan maple pecan waffles this fall season.
28 views0 comments
Kait Manson
- Oct 9, 2019
- 2 min
Soup Season | Vegan Squash Soup
It's sweater weather and soup season! Squash soup is a bowl full of vegetables, which means it is packed full of vitamins and minerals....
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Kait Manson
- Oct 1, 2019
- 3 min
Pumpkin Chunkin' Vegan Chocolate Cups
October 1st marks the start of pumpkin season! Pumpkin spice, pumpkin pie and now pumpkin chocolate cups. They are a pumpkin twist on a...
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Kait Manson
- Sep 30, 2019
- 1 min
Spill your Popcorn with these Spooky Halloween Movies
Watch a movie a day for 31 days during the month of October, whether you enjoy a good fright, a family movie or a good mix of both.
107 views0 comments
Kait Manson
- Sep 19, 2019
- 1 min
You make me nuts | Vegan Banana Nut Muffins
When bananas ripen too quickly and you need to use them fast, vegan banana nut muffins are the way to go.
48 views0 comments
Kait Manson
- Sep 11, 2019
- 1 min
Cinnamon Spice & Everything Nice | Vegan Apple Cinnamon Doughnuts
In my home town fall beings September 1st with apple season. Apples are a staple flavor of fall & these doughnuts are the perfect fall treat
34 views0 comments
Kait Manson
- Sep 10, 2019
- 1 min
Apples in Autumn | Vegan Applesauce Pancakes
With the return of crisp, cool fall air comes crisp, juicy apples. Make the most of the season with these vegan applesauce pancakes.
23 views0 comments
Kait Manson
- Jun 14, 2019
- 2 min
Summer Smoothies
With every season brings a new seasonal drink. With fall comes apple cider and pumpkin spice and summer brings fruity flavors and cold...
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Kait Manson
- Jun 11, 2019
- 4 min
Protein Shakes for Every Season
With every season brings a new seasonal drink. Whether it’s fall, winter or summer, I have your favorite shake to go with the season.
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Kait Manson
- May 14, 2019
- 2 min
Macrame Plant Holder
These plant holders are eco-friendly and stylish. Using a Mason jar in place of a plastic pot, I knotted yarn around the jar to make...
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Kait Manson
- May 2, 2019
- 3 min
Vegan Pancakes 10 ways
When I made the change over to vegan my hardest transition wasn’t cheese or meat. It was breakfast, in particular eggs. Breakfast was my...
105 views0 comments
Kait Manson
- Apr 22, 2019
- 1 min
Vegan Doughnuts for Dunking
Doughnuts were made to dunk into your morning coffee. These vegan doughnuts are simple and easy to make for a weekend brunch or a weekday...
121 views0 comments
Kait Manson
- Dec 20, 2018
- 2 min
Smoothies for Santa
With every season brings a new seasonal drink. With fall comes apple cider and pumpkin spice and winter is full of sweet treats for...
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Kait Manson
- Dec 14, 2018
- 2 min
Niagara Falls, Canada
Niagara Falls, Canada Our trip to Canada featured Niagara Falls, ice wine from Peller Estates, Christmas Lights displayed for the Winter...
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