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Black Bean Veggie Burgers
Black Bean Burgers are a summertime favorite! With these black bean burgers everyone will be satisfied!
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Kait Manson
- Nov 21, 2019
- 5 min
A Vegan Thanksgiving
This is my first official FULL vegan Thanksgiving. When you decide to go vegan, there is a transition period. My first year being "vegan"...
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Kait Manson
- Nov 14, 2019
- 1 min
Pumpkin Protein Bites
A little bite of fall for a quick & easy snack. *Disclosure: Some of the links below are affiliate links, meaning, at no additional cost...
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Kait Manson
- Nov 1, 2019
- 1 min
Roasted Pumpkin Seeds
With the Halloween season upon us, I am rolling in pumpkins which means pumpkin seeds. There are plenty of flavors to try this fall season.
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Kait Manson
- Oct 17, 2019
- 2 min
Power Up with Peanut Butter Protein Bars
Chocolate protein and peanut butter go hand in hand. If you are looking for a snack you can grab & go, grab a peanut butter protein bar!
31 views0 comments
Kait Manson
- Oct 17, 2019
- 1 min
Falling Leaves & Maple Trees | Maple Spiced Vegan Doughnuts
Sunday's are made for recharging and resetting for the week ahead. Start your Sunday off with maple spiced vegan doughnuts.
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Kait Manson
- Oct 17, 2019
- 1 min
Flavors of Fall | Maple Pecan Waffles
Watch the leaves dance as they fall from the autumn trees 🧡🍂
Sink your teeth into vegan maple pecan waffles this fall season.
28 views0 comments
Kait Manson
- Oct 9, 2019
- 2 min
Soup Season | Vegan Squash Soup
It's sweater weather and soup season! Squash soup is a bowl full of vegetables, which means it is packed full of vitamins and minerals....
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Kait Manson
- Oct 1, 2019
- 3 min
Pumpkin Chunkin' Vegan Chocolate Cups
October 1st marks the start of pumpkin season! Pumpkin spice, pumpkin pie and now pumpkin chocolate cups. They are a pumpkin twist on a...
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Kait Manson
- Sep 30, 2019
- 1 min
Spill your Popcorn with these Spooky Halloween Movies
Watch a movie a day for 31 days during the month of October, whether you enjoy a good fright, a family movie or a good mix of both.
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Kait Manson
- Sep 19, 2019
- 1 min
You make me nuts | Vegan Banana Nut Muffins
When bananas ripen too quickly and you need to use them fast, vegan banana nut muffins are the way to go.
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Kait Manson
- Sep 11, 2019
- 1 min
Cinnamon Spice & Everything Nice | Vegan Apple Cinnamon Doughnuts
In my home town fall beings September 1st with apple season. Apples are a staple flavor of fall & these doughnuts are the perfect fall treat
34 views0 comments
Kait Manson
- Sep 10, 2019
- 1 min
Apples in Autumn | Vegan Applesauce Pancakes
With the return of crisp, cool fall air comes crisp, juicy apples. Make the most of the season with these vegan applesauce pancakes.
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Kait Manson
- Jun 14, 2019
- 2 min
Summer Smoothies
With every season brings a new seasonal drink. With fall comes apple cider and pumpkin spice and summer brings fruity flavors and cold...
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Kait Manson
- Jun 11, 2019
- 4 min
Protein Shakes for Every Season
With every season brings a new seasonal drink. Whether it’s fall, winter or summer, I have your favorite shake to go with the season.
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Kait Manson
- May 14, 2019
- 2 min
Macrame Plant Holder
These plant holders are eco-friendly and stylish. Using a Mason jar in place of a plastic pot, I knotted yarn around the jar to make...
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Kait Manson
- May 2, 2019
- 3 min
Vegan Pancakes 10 ways
When I made the change over to vegan my hardest transition wasn’t cheese or meat. It was breakfast, in particular eggs. Breakfast was my...
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Kait Manson
- Apr 22, 2019
- 1 min
Vegan Doughnuts for Dunking
Doughnuts were made to dunk into your morning coffee. These vegan doughnuts are simple and easy to make for a weekend brunch or a weekday...
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Kait Manson
- Dec 20, 2018
- 2 min
Smoothies for Santa
With every season brings a new seasonal drink. With fall comes apple cider and pumpkin spice and winter is full of sweet treats for...
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Kait Manson
- Dec 14, 2018
- 2 min
Niagara Falls, Canada
Niagara Falls, Canada Our trip to Canada featured Niagara Falls, ice wine from Peller Estates, Christmas Lights displayed for the Winter...
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