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Black Bean Veggie Burgers
Black Bean Burgers are a summertime favorite! With these black bean burgers everyone will be satisfied!
Kait Manson
May 19, 20202 min read


Pumpkin Protein Bites
A little bite of fall for a quick & easy snack. *Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. I use all of the products listed above and below and recommend them because they are companies that I have found helpful and trustworthy. Please let me know if you have any questions about anything listed below! 2 cups Pumpkin puree 1 cup Almond Butter 1/2 cup honey
Kait Manson
Nov 14, 20192 min read


Roasted Pumpkin Seeds
With the Halloween season upon us, I am rolling in pumpkins which means pumpkin seeds. There are plenty of flavors to try this fall season.
Kait Manson
Nov 1, 20192 min read


Power Up with Peanut Butter Protein Bars
Chocolate protein and peanut butter go hand in hand. If you are looking for a snack you can grab & go, grab a peanut butter protein bar!
Kait Manson
Oct 17, 20193 min read


Soup Season | Vegan Squash Soup
It's sweater weather and soup season! Squash soup is a bowl full of vegetables, which means it is packed full of vitamins and minerals. Squash soup is a creamy soup, perfect for dipping bread or a grilled cheese sandwich. So grab your favorite sweater, a bowl of vegan squash soup and let's get komfy. Ingredients: 6-8 medium / large Carrots 1 bundle of Celery 1 medium sized Yellow or Red Onion 6 cloves Garlic 1 large Butternut Squash Olive Oil Optional: Red Pepper Flakes 1 cup
Kait Manson
Oct 9, 20193 min read

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