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Summer Smoothies

Updated: May 7

With every season brings a new seasonal drink. With fall comes apple cider and pumpkin spice and summer brings fruity flavors and cold brews. Whether it’s fall, winter or summer, I have your favorite protein shake to go with the season! Click inside to get the recipes!


*Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. I use all of the products listed above and below and recommend them because they are companies that I have found helpful and trustworthy. Please let me know if you have any questions about anything listed below!





Click the links to see how you can receive 20-40% off your order and future orders for an entire year.


1. Green Machine

1-2 cups of almond milk

Handful of Spinach

1 cup of chopped apples


Try Abonne’s Green Balance* delivering the antioxidants and fiber you need to have a more balanced, healthier diet every day.


2. Pocket full of Sunshine

1 cup of chopped apples

½ banana

1-2 cups of almond milk


3. Go Green

1-2 cups of almond milk

1 cup of kale or spinach

½ banana




*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


*Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. Please let me know if you have any questions about anything listed above!


If you make this recipe, let us know! Leave a comment, message us, take a picture and tag it @kaitmanson or hashtag #letsgetkomfy on instagram!


If you like copious amounts of coffee, do it yourself decor and vegan meal preps then let's be internet friends. On this blog you will find lifestyle tips from travel tips to eco-friendly and sustainable products along with weekly fitness and nutrition information. If you don't already follow me on social media then be sure to check out the links below to get a peak into my life and sneak peaks to the latest videos and blog posts.

Grab your mugs and let's get komfy!



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